Discover the Health Benefits of Yoga:

Yoga Retreats

All yoga types are instruments for health, and to practice it encourages transcendent healing.

Program Information:

8:30 - 9:30 am Yoga Therapy Class 

10:00 - 10:30 am - Wild herbs tea class: ph factor: acid and alkaline.

11:00 - 1:00 Superfoods Cooking Class.  Getting the most nutrients out of the food you eat.  Natural techniques for detox and regeneration through superfood and nutrients.

1:00 - 2:00 Lunch

2 30 pm - 3:30 pm Yoga Therapy Study Class- Open to students proposal about working on specific health issues.

4:00 pm - Closing Meditation: Be yourself. (Part of Emotional Education training classes)

4:30 - Open Time for sessions.

When: Once a month on the first sunday of the month.  If you have a group, it can be scheduled anytime.
 

Click here for Registration link 

~ Visit our on-line yoga classes page ~