Yoga Classes > View Schedule and Locations
Yoga Classes > View Schedule and Locations
Yoga Classes > View Schedule and Locations
PH Balance - Acid and Alkaline Approach to Food
Yoga Classes > View Schedule and Locations
Yoga Classes > View Schedule and Locations
Read More about Horacio Roa

Geometric Yoga Master Classes

Join our 24 weeks Teacher's Training Course

Why Yoga Master Classes for Health?

During these classes, we explore the benefits of yoga for health using only 3 to 5 excercises during the duration of the class.

In between the health benefits of Yoga, we will learn about topics such as:

  • Work with mobility issues
  • Expand range of motion limits
  • Aid  the work of your organs through movement
  • Aid cellular regeneration thourgh blood oxygenation
  • Aid lymphatic system work
  • Aid blood circulation stagnation
  • Aid with breathing issues
  • Aid with fear and stress
  • Aid with sleeping problems
  • Aid with emotional wellbeing
  • Aid on muscle's health, by keeping flexibility, relaxation, and strenght with low impact exercises
  • Aid with overall health
  • Aid with kids health
  • and much, much more health benefits that I wouldn't be able to list them all!

We encourage you to ask your health care provider if Yoga is a good therapy for you.

Optimized yoga classes

The Geometric Yoga Master Classes and Teacher's training Course are offered at our offices in the following cities:

  • Yuba City
  • Oregon House
  • San Diego
  • Nevada City

Class Fee: $15

24 weeks Training Course with Certification: Open Registration.

For updates about classes and events Request our Newsletter.

View Current Classes in our Calendar of Events

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