Holistic Nutrition

The yin and yang approach to Acid and Alkaline Diet and Ingredients.

When you can precisely recognize acid and alkaline ingredients, you can personalize a balance of food combinations to match your energy and health needs. The reference point to acid and alkaline ingredients is not based on the ph western table. The table of alkaline and acid is based on the circular measure from the yin and yang. One thing is more acid or more alkaline in relationship to the others, and the main patterns to measure come from nature: water, fire, earth, air, and organics. One thing is relative to another in the circular relationship between them.

When considering your diet consider the following information:

Read more: Alkaline Diet

More information about Holistic Nutrition, Alkaline Diet, and some Alkaline Food Recipes: