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Health and Yoga Retreats

Practical and Educational Retreats

We host Yoga Retreats at the following locations:

A Yoga Lifestyle

A Yoga Lifestyle is to my understanding, more than doing yoga with the body postures and a mind set. For me, it means to bring light about what I do to my body any other moment of the day and to learn to take action in a self-healing direction, it means to produce changes in order to create moments for regeneration from any given moment in my life.

To learn to incorporate tools for living healthier is more than a necessity in our current busy and demanding daily schedule. In my experience, all the steps I take in my day can be an opportunity to improve the quality of my health. Because of that, I have created a schedule with many activities together -from single classes to a full day or weekend retreat- to sample a life oriented towards self-healing> Including breakfast to boost energy and support a highly demanded day, lunch and dinners for cleansing and detox, while nourishing, and yoga and specific exercises for regeneration of blood and tissue, moving stagnation, stress and tensions out of the body, helping at the same time to keep mental focus and peaceful feeling of well-being.

 

There are different kinds of Yoga Retreats you can access, the main porpouse is for our Yoga Retreats to be educational and provide as much information about health benefits of each posture as possible, talking not only about how the body works but also about how each part interacts with the others, providing a clear understanding about the ways of  the body to produce regeneration, which is in other words non other than self-healing.

We host Yoga Retreats at the following locations:

Foothills Health and Yoga Retreats

SINGLE DAY GET-AWAY

REGISTRATION DETAILS:

Reservations for treatments and overnight are not included:

Meeting point: Holistic Health Services Main Office - 13376 Rue Montaigne, Oregon House CA 95962

Time: 8:30 am

Contact: Horacio Roa

PAYMENT INFORMATION: Payment is required at the moment of reservation.

Basic Program Fees: $130 per participant.

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Foothills Day Retreat

Retreat Day on the 1st Sunday of the Month.

Basic Program details:

NOTE:

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Lake Tahoe Health & Yoga Retreats

Weekend GET-AWAY

REGISTER through Eventbrite.com


 REMEMBER:

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Category: Retreats
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