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Last minute reservations please call (530)-790-5167
ABOUT GEOMETRIC YOGA CLASSES
These yoga classes focus on the functioning of the body and it's ways to heal explaining best postures and techniques to release back pain, neck pain, lower back pain, muscle related pain, carpal tunnel, frozen shoulder, and to improve any mobility restriction thru attention, breathing, relaxation, and stretching.
The proper mindset is that the teacher is a frame to show what the human body is capable of. ... [Read More]
at Inner Path
200 Commercial Street - Downtown
Suggested Donation Class Fee: $15
Online Yoga Class thru Zoom
Zoom Meeting. Reserve for link.
Class Fee: $12
Bring your yoga mat, or a towel.
Wear comfortable exercising clothes.
Bring a bottle of water to hydrate after class.
Gift cards for yoga classes are available.